Jessica Sepel is the beloved voice behind the ‘JSHealth’ brand and one of Australia’s most sought after health and wellness advocates, encouraging a balanced lifestyle filled with delicious and nourishing wholefoods and recipes. She believes we need to give up ‘diets’ to heal our relationship with food and advocates balance and moderation, mindfulness at meals and healthy body image. Jess is the author of two best-selling books, where she shares her health philosophy and favorite recipes, and the creator of the JSHealth Program, an 8-week online plan to quit diets forever, find a balanced weight and live the healthy life.
'This smoothie bowl contains a balance of fibre, good fats, healthy carbs and protein that keeps your blood sugar levels stable.' - Jessica Sepel
1 tbsp cacao powder
1 frozen banana, chopped
½ frozen zucchini
1 medjool date, pitted
1 cup Califia Farms Unsweetened Vanilla Almond Milk
1 serve vegan chocolate protein powder
handful ice cubes
1. Place all of the smoothie ingredients in a high-speed blender and blitz until smooth.
2. Pour into a serving bowl, add toppings and enjoy!