Tropical Bircher Bowl

Start the day right!
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Born in Switzerland, Nina is a clinical Nutritionist (BHSc) specialising in sports nutrition. Based in Western Australia, Nina is a total foodie who places a strong emphasis on evidence-based, fad free nutrition. For more recipes from Nina, check out her blog 'Naturally Nina'. 

'Such a delicious twist on one of my favourite Swiss traditions, I could seriously eat this every single day!' - Nina



INGREDIENTS:

  • 1/2 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp dried currants
  • 1 cup Califia Farms Unsweetened Almond Milk 
  • 1 tsp vanilla extract 
  • Fresh mango, banana + coconut flakes, to serve

METHOD:
1. Combine oats with chia, currants, vanilla and Califia Farms Unsweetened Almond Milk. Stir well and allow to soak in the fridge overnight.

2. In the morning, spoon into a bowl.

3. Top with sliced banana, mango + coconut flakes.

Using this as a post-training meal? You can also up the protein content by stirring in 1-2 tbsp of vanilla plant-based protein powder!