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Oat muffins
Need a winning lunch box filler or grab-and-go snack? We've got you covered with these incredible muffins from Clarissa, The Nourished Chef. They are super quick and easy to whip up and even quicker to eat! :)
Servings: 12
Ingredients
1 cup oat flour
⅓ all purpose flour
2 tbsp flaxseed meal
¼ tsp salt
1½ tsp baking powder
1½ tsp baking soda
2 tsp ground cinnamon
¼ tsp ground ginger
½ tsp ground nutmeg
¾ cup applesauce/purée
⅔ cup Califia Farms Vanilla Oat Milk
⅓ cup maple syrup
2 tsp apple cider vinegar
½ cup apples (diced)
CARAMEL SAUCE
½ cup coconut sugar
2 tbsp Califia Farms Vanilla Oat Milk
4 tbsp vegan butter
¼ tsp sea salt
Directions
01
1) Preheat oven to 175C
02
Line a 12 cup muffin tray, set aside
03
In a large bowl, whisk the dry ingredients until no lumps appear
04
2) In a second bowl, whisk the applesauce, oat milk, and maple syrup until combined
05
Combine wet mixture to the dry batter
06
Gently stir in the apple cider vinegar
07
If to thick add more oat milk
08
If too thin, add more oat flour
09
Fold in the apple
10
3) Spoon the batter into the lined muffin tray
11
Top the muffins with oats and coconut sugar (optional)
12
Place into the oven for 18-25 minutes or until the centre comes out clean with a toothpick
13
4) Meanwhile, in a saucepan, whisk all the sauce ingredients together over a medium boil
14
5) Once the mixture has thickened and is bubbling slightly, remove from the heat
15
Allow to cool in the fridge until ready to serve
16
Drizzle and enjoy!
